How To Wash Gym Shoes In The Washing Machine

If your gym shoes are looking dirty and smelly, you might be wondering how to clean them. Good news! You can actually wash your gym shoes in the washing machine. That’s right, just toss them in with your other laundry and let the machine do the work. But wait, before you do that, there are a few things you need to know. In this article, we will guide you step by step on how to wash your gym shoes in the washing machine, so they come out looking and smelling fresh. So let’s get started on getting those shoes clean and ready for your next workout!

Preparing the Washing Machine

Clearing the machine

First, you need to make sure the washing machine is empty. Take out any clothes or items that might still be inside. This is important because you want to focus on washing your gym shoes and not mix them with other clothes.

Choosing the right wash cycle

Next, you need to choose the right wash cycle on your washing machine. Look for a gentle or delicate cycle option. This is because gym shoes are usually made of delicate materials that can be damaged if washed on a regular cycle. So, be sure to select the appropriate setting to take care of your gym shoes.

Adding laundry detergent

Now it’s time to add the laundry detergent. But remember to use a mild or gentle laundry detergent, as strong detergents can be too harsh for your gym shoes. Read the instructions on the detergent bottle and add the right amount. It’s always better to use a bit less than too much, as too much detergent can leave residue on your shoes.

Preparing the Gym Shoes

Removing shoelaces and insoles

Before you start washing your gym shoes, it’s a good idea to remove the shoelaces and insoles. This will help make sure the shoes get cleaned properly, as these parts can trap dirt and sweat. You can wash the shoelaces separately in a laundry bag, and the insoles can be cleaned later.

Removing excess dirt and debris

Next, take a brush or a cloth and remove any dirt or debris from the surface of your gym shoes. This will make the washing process more effective, as there won’t be anything blocking the detergent from reaching every part of the shoes. Be gentle while cleaning, so you don’t damage the shoes.

Checking for special care instructions

It’s essential to check if your gym shoes have any special care instructions. Some shoes may require specific washing methods or need to be hand washed instead of using a washing machine. Look for any tags or labels inside the shoes that provide information on how to clean them properly. Following these instructions will help keep your shoes in good shape.

Protecting Gym Shoes during Wash

Using a laundry bag

To protect your gym shoes during the wash, it’s a good idea to place them in a laundry bag. This will prevent the shoes from banging around and potentially getting damaged inside the washing machine. Make sure to use a bag specifically meant for shoes, as they are designed to keep shoes secure during the wash cycle.

Avoiding harsh detergents

As mentioned before, it’s important to use a mild or gentle laundry detergent when washing your gym shoes. Harsh detergents can be too strong for the delicate materials used in gym shoes and may cause discoloration or damage. Stick to detergents that are labeled as gentle or mild.

Not washing with other garments

Do not wash your gym shoes with other garments. It’s best to wash them separately to avoid any color transfer or damage to the shoes or other clothes. If you need to wash other items, it’s better to do a separate load for your gym shoes. This way, you can ensure that your shoes receive the proper care they need.

Setting Up the Washing Machine

Placing gym shoes properly

When placing your gym shoes inside the washing machine, make sure to position them properly. Put one shoe at a time and avoid overcrowding the machine. Overcrowding can lead to the shoes not getting clean evenly and may cause damage. So, give your shoes some space to move around during the wash cycle.

Balancing the load

To avoid the washing machine from becoming unbalanced, it’s important to balance the load. If you’re only washing your gym shoes, you can add a few towels or other small items to help balance the load. This will prevent the machine from shaking too much or jumping around while washing, which can be harmful to the machine.

Selecting appropriate water temperature

Choose the right water temperature for washing your gym shoes. Most gym shoes can be washed in cold or warm water, but it’s always a good idea to check the care instructions or label first. Using hot water can cause damage or shrinkage, so it’s best to avoid it unless specifically instructed otherwise.

Performing the Wash Cycle

Starting the washing machine

Once you have set everything up and made sure the gym shoes are positioned correctly, start the washing machine. Make sure to follow the instructions on your specific machine on how to start the wash cycle. Keep an eye on the machine during the cycle to ensure everything is going smoothly.

Monitoring the progress

While the washing machine is running, you can monitor the progress of the wash cycle. Check if the shoes are moving around freely and the water is circulating properly. If you notice any problems, such as the shoes getting stuck, or if the machine is making unusual noises, it’s best to stop the cycle and check what’s wrong.

Adding fabric conditioner if desired

If you want your gym shoes to come out smelling fresh and soft, you can add fabric conditioner during the rinse cycle. Fabric conditioner helps to reduce static and makes the shoes feel less stiff after washing. Follow the instructions on the fabric conditioner bottle for the correct amount to use.

Drying the Gym Shoes

Removing excess water

After the wash cycle is complete, the first step is to remove any excess water from your gym shoes. You can do this by gently squeezing them or patting them with a towel. Do not twist or wring the shoes, as this can damage the material and affect their shape.

Air drying the shoes

Let your gym shoes air dry after removing the excess water. Find a well-ventilated area, preferably indoors, where you can place them to dry. It’s important to avoid direct sunlight or heat sources, as these can cause the shoes to fade or become deformed. Let them dry naturally, and be patient as it may take a few hours or overnight for them to dry completely.

Avoiding direct sunlight or heat sources

As mentioned earlier, it’s crucial to keep your gym shoes away from direct sunlight or heat sources during the drying process. Exposing them to excessive heat can damage the materials, make them more prone to cracking, or cause the glue to weaken. So, be sure to find a cool and shaded area for them to dry.

Cleaning Shoelaces and Insoles

Soaking in warm soapy water

To clean your shoelaces and insoles, you can soak them in warm soapy water. Fill a bowl or sink with warm water and add a small amount of mild soap or laundry detergent. Let them soak for a while to loosen any dirt or stains.

Scrubbing with a brush

After soaking, take a brush and gently scrub the shoelaces and insoles to remove any remaining dirt or stains. Be careful not to be too rough, as you don’t want to damage or tear them. Focus on areas that are more heavily soiled, but make sure to clean the entire surface.

Air drying completely

Once you have finished cleaning the shoelaces and insoles, rinse them thoroughly with clean water to remove any soap residue. Then, let them air dry completely before putting them back in your gym shoes. It’s essential to make sure they are completely dry to prevent any mold or mildew from forming.

Removing Lingering Odors

Using baking soda

If your gym shoes still have lingering odors, you can use baking soda to help eliminate them. Sprinkle some baking soda inside the shoes and let it sit overnight. Baking soda has natural deodorizing properties and can absorb unpleasant odors. In the morning, shake out the excess baking soda and give your shoes a smell test.

Using vinegar

Another method to remove odors is using vinegar. Mix equal parts of vinegar and water in a spray bottle, and lightly mist the inside of your gym shoes. Vinegar can help kill bacteria that causes odors and also acts as a natural deodorizer. Let your shoes air dry after misting with vinegar.

Using odor-absorbing inserts

If you want a quick fix to remove odors, you can use odor-absorbing inserts or shoe fresheners specially designed for shoes. These inserts usually contain activated charcoal or other odor-fighting materials that can help eliminate unpleasant smells. Simply place the inserts inside your gym shoes, and they will work their magic.

Maintaining Gym Shoes

Cleaning regularly

To keep your gym shoes in good condition, it’s important to clean them regularly. This means giving them a quick wipe or brush after each use to remove any dirt or sweat. Regular cleaning will prevent built-up grime and make the shoes easier to clean when you decide to wash them.

Avoiding machine wash too often

While it’s okay to wash your gym shoes in the washing machine occasionally, it’s best to avoid doing it too often. Frequent machine washing can cause wear and tear on the shoes and may shorten their lifespan. Instead, opt for spot cleaning or handwashing in between machine washes to keep your shoes fresh.

Following manufacturer’s recommendations

Every pair of gym shoes may have specific care instructions provided by the manufacturer. It’s important to follow these instructions to ensure the longevity of your shoes. These recommendations may include specific cleaning methods, products to use or avoid, and guidelines on how frequently to wash the shoes. By following these instructions, you can maintain your gym shoes in the best possible condition.

Alternative Methods for Cleaning Gym Shoes

Handwashing gym shoes

If you prefer not to use a washing machine, you can handwash your gym shoes. Fill a basin with warm water and add a small amount of mild laundry detergent. Gently scrub the shoes with a brush or cloth, paying attention to any dirty areas. Rinse the shoes with clean water and air dry them as you would after machine washing.

Using a shoe cleaning kit

Another option for cleaning your gym shoes is to use a shoe cleaning kit. These kits often come with specialized cleaning solutions, brushes, and other tools designed specifically for shoe cleaning. Follow the instructions provided in the kit to effectively clean your gym shoes without the need for a washing machine.

Seeking professional shoe cleaning

If you want the best cleaning results or if your gym shoes are particularly delicate or expensive, you may consider seeking professional shoe cleaning services. Professional cleaners have the knowledge and equipment to clean shoes effectively while preserving their quality. This option may be a bit more expensive, but it can be worth it for special or valuable gym shoes.

In conclusion, washing gym shoes in the washing machine can be a convenient and effective way to keep them clean. By following the steps outlined in this article, you can prepare your washing machine, protect your gym shoes during the wash, set up and monitor the wash cycle, properly dry your shoes, and keep them fresh and odor-free. Remember to also clean the shoelaces and insoles separately, remove lingering odors using baking soda or vinegar, and maintain your gym shoes regularly according to manufacturer’s recommendations. If you prefer alternative methods, you can handwash your shoes or use a shoe cleaning kit. And for special or delicate shoes, professional shoe cleaning services are also available. With the right care, your gym shoes can stay looking and smelling great for a long time.