Comparative Review: Exploring 8 Top Pre-Workout Powders from REDCON1 and ALPHA LION

November 22, 2023 nagaco

Hey there, hope you’re having a great day! Today we’re going to be talking about a topic we know you’re keenly interested in – pre-workout powders. These products have been a game changer for gym-goers and fitness enthusiasts, helping give that extra boost of energy when you’re about to hit the weights or the treadmill.

Originally started as an underground trend within fitness circles, pre-workout powders have since become mainstream. They come with a host of benefits – from providing that much needed kick of energy to enhancing endurance and improving your overall workout performance. What’s more, thanks to ingredients like Beta Alanine, Citrulline Malate and caffeine, they aid in muscle recovery and help achieve better ‘pump’. Most are also keto-friendly, which is a plus for those on a specific diet routine.

In this article, we’re going to examine some of the finest pre-workout powders on the market, namely, those by REDCON1 and ALPHA LION. We’ll be going into detail about each product, discussing their specific benefits, unique ingredients and the flavors they come in. So, sit back, grab a protein bar, and let’s get started. It’ll be a fascinating and extremely beneficial read, we promise!

Table of Contents

REDCON1 Total War Pre Workout Powder, Blue Raspberry – Keto Friendly with 320mg Caffeine for Both Men & Women (30 Servings)

One key reason we love REDCON1 Total War Pre Workout Powder, Blue Raspberry is its excellent mix of ingredients that aim to enhance your workout. This formula is specifically designed to improve your muscular endurance and ward off exhaustion. Ideal for both men and women, this workout supplement is genuinely something that can change your workout game.

What sets REDCON1 Total War Pre Workout Powder apart is the perfect blend of powerful ingredients that give rapid and noticeable results. With 320mg of active caffeine powder and an additional dose of 100mg di-caffeine malate, you are in for an energy-filled workout session. Not only does the caffeine provide immediate alertness, but the inclusion of di-caffeine malate also ensures a steady energy release, helping you power through your most challenging workouts.

This award-winning pre-workout product is crafted with a professional-grade formula that includes numerous key features. With 6g of L-citrulline malate and 45mg of green tea extract, this supplement aids in boosting your nitric oxide levels, thereby delivering necessary nutrients and improving blood flow.

The Total War Pre Workout Powder from REDCON1 is a potent and comprehensive workout supplement, rightfully earning its reputation. It includes top-class stimulants and focus factors, making it an excellent choice for workout days with intense cardio, and promises to keep you energized for hours.

In terms of overall quality, this pre-workout powder doesn’t disappoint. With a strong emphasis on science-backed ingredients, this blend has been formulated for athletic individuals across all skill levels. Not to mention the taste! Often, workout supplements leave a lot to be desired in the flavor department, but the blue raspberry flavor of this product is incredible. It’s an exciting blend that never sacrifices energy for flavor, making for an enjoyable pre-workout routine.

When discussing the pros, we can’t overlook the amazing blend of effective and performance-enhancing ingredients. The blend of rapid and slow-release caffeine ensures sustained energy levels throughout your workout. The flavors are also top-notch, making your daily scoop a delicious and energizing experience.

As for the cons, though few, some new users might find the caffeine content to be slightly high. It is also quite potent, so the adjustment period might be a bit challenging for some beginners. However, once adapted, it’s a guarantee you will fall in love with how this pre-workout boosts your performance.

To wrap it up, REDCON1 Total War Pre Workout Powder, Blue Raspberry is a firm favorite amongst us. Its focus on quality ingredients and exceptional flavoring makes it an indispensable companion for your workout routines.

REDCON1 Total War Pre-Workout Powder with Beta Alanine and L Citrulline, Caffeinated Energy Boost, Watermelon Flavor, 50 Servings

The REDCON1 Total War Pre-Workout Powder is specifically designed to enhance the performance of athletes, bodybuilders, and fitness enthusiasts. It’s not just your average muscle-builder; it’s a comprehensive energy booster and endurance enhancer. This pre-workout powder is ideal for sustained high-intensity workouts, supporting you through every lift, sprint, and jump.

It massively aids in getting your mind and body in the “total war” zone to handle the toughest of workouts. Ideal as a pre-workout shake, the results are evident from the first scoop by offering an almost immediate surge in energy, focus, and endurance.

What sets REDCON1 Total War Pre-Workout Powder apart is its perfect blend of energy, pump and focus ingredients. We are particularly impressed by how it combines the benefits of caffeine for energy, L-Citrulline for pump, and Beta Alanine for muscular endurance.

The watermelon flavor tastes absolutely refreshing, unlike many other pre-workout formulas on the market. With 50 servings per tub, it also provides excellent value for money.

REDCON1 Total War Pre-Workout Powder could be your secret weapon for those demanding workouts. Its primary purpose is to get you through your workout in peak condition, all while promoting muscle gains and speedy recovery.

The product features a well-rounded blend of potent ingredients, designed to improve your performance.

Caffeine: This well-known stimulant gives you the alertness and energy you need to push through your training.
Beta Alanine: This is your go-to for enhanced muscular endurance. It helps to delay muscle fatigue so you can work out harder and for longer.
L Citrulline: Promotes a better pump by increasing arginine levels in the body, helping with nitric oxide production, enhancing blood flow to your muscles during workouts.

When it comes to quality, REDCON1 Total War Pre-Workout Powder checks all the boxes. It ranks high in terms of use, effectiveness, and taste. The product is designed with a fast-absorbing formula and the ingredients are dosed effectively, ensuring you experience noticeable results.

Like all products, REDCON1 Total War Pre-Workout Powder has its strengths and weaknesses.

Fast acting and effectively dosed ingredients
Supports enhanced endurance and stamina
Great tasting watermelon flavor
Excellent value for money with 50 servings per tub
Caffeine concentration may be high for some users
Beta Alanine can cause mild tingling sensation (common with pre-workouts)

Despite the small downsides, many agree the benefits of REDCON1 Total War Pre-Workout Powder far outweigh the minor tingling side effect or overly powerful energy boost some might feel initially. It is, without a doubt, a powerful ally in your workout arsenal.

REDCON1 Total War Pre Workout Powder, Strawberry Mango Flavor – Keto Friendly with 320mg of Caffeine for Men & Women, Quick Effect (30 Servings)

Our first impression of the REDCON1 Total War Pre Workout Powder, Strawberry Mango revolves around its main objective: to fuel your workout regimen and ensure you have unstoppable power. How is this achieved? This preworkout is packed with ingredients fashioned to increase your muscular endurance, grant improved focus, and of course, give a major energy boost. For performance athletes who crave effective workouts every single day, this pre-workout stands as an undisputable pick.

One distinguishing aspect we love about this product is its unique blend of ingredients. Bursting with 320mg of active caffeine powder, 6g of l citrulline malate, and 150mg of juniper, there’s a guarantee for enhanced alertness, improved blood flow, and increased power. Plus, the advent of di-caffeine malate ensures sustained release—a feature tremendously beneficial during challenging workouts.

The REDCON1 Total War Pre Workout Powder, Strawberry Mango is an award-winning pre-workout that serves a multitude of purposes. It offers a much-needed ‘pump’ effect, which is imperative for serious athletes. Its unique formulation consists of the amino acid beta alanine known for enhancing muscular endurance, a feature any weightlifter or workout enthusiast would appreciate.

This pre-workout contains the stimulating prowess of caffeine anhydrous and di-caffeine malate, making it an energizing formula designed to keep you alert, focused, and at the top of your game anytime you hit the gym. The powerful combination makes it fittingly your go-to taurine powder.

The REMCON1 Total War brings quality that is beyond dispute. It is a professional-grade formula with an effective mix of select ingredients backed by science. Each container promises 30 clinically dosed servings, perfect for those intense cardio days. But it doesn’t stop at function—it wins at taste, too. Crafted with a strawberry mango flavor, it keeps your taste buds happy while fueling your workout needs.

This product shines in many areas but like everything, it has its pros and cons. On the positive side, it delivers rapid, fast-acting power, an impressive caffeine combination, and enhanced endurance. You can also relish in its unique, refreshing flavor which is not usually a feature in many pre-workout powders.

On the downside, some might argue that the 320mg caffeine content could be a bit high for those sensitive to stimulants. Also, while the strawberry mango flavor is indeed taste-bud friendly, taste is subjective and may not appeal to everyone.

REDCON1 Total War Preworkout with 320mg Caffeine, Amino Acids – Increases Energy & Endurance (Rainbow Candy Flavor, 30 Servings)

REDCON1 Total War Preworkout is a top-leading pre-workout powder that we would recommend for both men and women. This energy-boosting blend is specially formulated with amino acid beta alanine, which is renowned for enhancing muscular endurance and reducing exhaustion. But it’s also so much more than just a workout booster. With 320mg of active caffeine powder, this pre-workout supplement delivers rapid, fast-acting focus and power that can truly transform your workouts.

What impresses us most about REDCON1 Total War Preworkout is the professional-grade formula. It comprises of 6g of l-citrulline malate, 45mg of green tea extract, and 150mg of juniper. This potent blend boosts nitric oxide levels to help increase blood flow and deliver nutrients to the muscles, contributing to an awesome ‘pump’ effect. This is why we qualify it as an excellent keto pre-workout, formulated with premium ingredients and backed by science.

This preworkout is designed to deliver unstoppable power for your workouts. The 320mg of active caffeine provides you with the alertness and wakefulness needed for demanding exercises. The 100mg of di-caffeine malate is aimed at delaying the release of caffeine to help you tackle your most challenging workouts.

One key feature that sets it apart is its noise worthy flavors. It’s not just another tasteless supplement you have to gulp down. It offers a mouth-watering taste that you’ll look forward to before every workout session. Another notable feature is the all-in-one charactersitic of Total War Preworkout. It uniquely combines stimulants and focus factors with N.O. compounds, making it a go-to taurine powder.

In terms of quality, REDCON1 Total War Preworkout absolutely stands out. Providing 30 clinically dosed servings per container, this supplement promises to keep you energized for hours, convenient for those cardio-intense days.

Every supplement has its strengths and weaknesses, and REDCON1 Total War Preworkout is no exception.

Comes in refreshing flavors
Gives a noticeable ‘pump’ effect
Made from scientifically-backed, premium ingredients
Serves as an all-in-one supplement
Contains a substantial amount of caffeine, which may not be suitable for everyone
May be a bit over the budget for some.

As you can see, the pros significantly outweigh the cons, making this pre-workout powder a worthwhile investment in your fitness journey.

REDCON1 Total War Pre-Workout Powder with Caffeine, Citrulline Malate & Beta Alanine for Endurance and Alertness – Suitable for Men & Women (Cherry Lime, 15 Servings)

The REDCON1 Total War Pre-Workout Powder is designed to take your workout routines to the next level by boosting endurance, alertness, and pump. This formidable pre-workout supplement is aimed at both men and women with a passion for exercises of all intensity levels, from cardio routines to strength training.

We are particularly enthusiastic about these three key aspects:

The REDCON1 Total War Pre-Workout Powder offers unstoppable power – aptly comprising 320mg of active caffeine powder with 250mg of a dehydrated caffeine anhydrous form promoting awakeness. There’s also the commendable addition of 100mg of di-caffeine malate, slowing the caffeine release to prolong your endurance.

One important feature often overlooked in pre-workout powders is the flavor. After all, who wants to gulp something unpalatable? With the REDCON1 powder, you’re not sacrificing taste for energy. It has a delightful Cherry Lime flavor, making the pre-workout routine much more enjoyable.

Fulfilling the needs of nitric oxide boosters and essential stimulants, it’s indeed an all-in-one workout supplement. No need to buy additional power boosters, this single tub is all you need for the challenging sessions.

The main purpose of the REDCON1 Total War Pre-Workout Powder is simple: to make every workout session transformative. It aims to offer the power and focus required to achieve your fitness targets. Key features include a professional-grade formula comprising 6g of l-citrulline malate, 45mg of green tea extract, and 150mg of juniper. These ingredients help increase blood flow and boost nitric oxide levels aiding workout effectiveness.

When it comes to quality, this pre-workout powder stands tall. It’s formulated with ingredients backed by science and developed for people of all athletic abilities. The product offers 30 clinically dosed servings, complete with energy and power-boosting compounds to get you through even the most cardio-intensive days.

Like all products, there are both pros and cons to the REDCON1 Total War Pre-Workout Powder.

Pros:

Delivers fast-acting power.
Promotes alertness and wakefulness.
Comprises scientifically backed ingredients.
Delicious and refreshing flavor.

Cons:

Contains 320mg of caffeine, which may not be suitable for those with caffeine sensitivity.
You might find yourself too energized if taken too close to bedtime due to extended caffeine release. However, this very feature can be a boon if timed properly.

All in all, the REDCON1 Total War Pre-Workout Powder is a robust workout aid that will have you reaching for new training heights in no time.

REDCON1 Total War Pre Workout Powder, Blue Raspberry – Keto Friendly for Men & Women, Contains Beta Alanine, Citrulline Malate and 320mg of Caffeine (30 Servings)

The REDCON1 Total War Pre Workout Powder, Blue Raspberry is an award-winning pre-workout formula designed to provide transformative and fast-acting results during physical training. When used properly, the supplement significantly reduces muscular exhaustion and enhances endurance due to the beta alanine content. Moreover, this keto-friendly pre-workout supplement powers athletes with an impressive 320mg of active caffeine powder for sustained energy.

What attracts us most to the REDCON1 Total War Pre Workout Powder is that it confidently lives up to its commitments. We’ve seen tremendous results not only in our personal training but also in the feedback from fellow athletes. A unique asset of this product is the blend of caffeine anhydrous and di-caffeine malate, offering an immediate energy boost followed by extended release to help dominate even the toughest workouts. Additionally, we appreciate the flavor choices because let’s face it, taste matters!

At its core, the REDCON1 Total War Pre Workout Powder is intended to maximize your workout efficiency. It achieves this by increasing both focus and power, allowing for a more intense and productive session.

The supplement stands out with several key features. Aside from the Beta Alanine, it contains 6g of L citrulline malate, 45mg of green tea extract, and 150mg of juniper, ingredients scientifically shown to boost nitric oxide levels and thus increasing blood flow. Plus, the variety of noise-worthy flavors makes the product enjoyable to consume.

Assessing the quality of the REDCON1 Total War Pre Workout Powder, we believe it’s highly commendable. The professional-grade formula composed of premium ingredients, speaks volumes about its commitment to quality. It’s an all-in-one workout supplement catering to the needs of athletes at all skill levels.

Having evaluated the product in detail, we can confidently break down its pros and cons.

Beta Alanine content enhances muscular endurance
High caffeine content providing sustainable energy
Variety of flavors for added preference to consumers
Professional-grade formula for all skill levels
An all-in-one workout supplement helping both focus and power.
High caffeine content might not suit individuals sensitive to stimulants
Flavor choices, while diverse, might not appeal to everyone.

The REDCON1 Total War Pre Workout Powder comes across as an efficient and reliable supplement for any workout routine, making it a worthy consideration.

REDCON1 Total War Pre Workout Powder – Caffeinated Energy Boost with Beta Alanine for Muscle Endurance – Quick Effect with L Citrulline, Watermelon Flavor (50 Servings)

The REDCON1 Total War Pre Workout Powder is primarily designed to intensify your workout regimen. This caffeinated energy powder offers a swift kick to your system before hitting the gym, amplifying your power, precision, and drive. Implementation of Beta Alanine enables enhanced muscular endurance, pushing one to the limit and unlocking a new realm of strength within you.

Our admiration for the REDCON1 Total War Pre Workout Powder runs deep. We love how it combines quick-acting ingredient mixes such as Caffeine Anhydrous and Beta Alanine, leaving us energized, alert, and fully ready to conquer the gym. This powder is simple to mix and delicious too – their Watermelon flavor definitely won over our taste buds!

And the benefits don’t end there. With 50 servings per tub, this product offers excellent value for money, accommodating even those with intense workout schedules.

REDCON1 Total War Pre-workout is meant to defy your workout plateau and push you to a higher tier of performance and body transformation. It utilizes key ingredients like L Citrulline to enhance nitric oxide production, leading to improved blood flow and better oxygenation during workouts.

One key feature that surprised us is its versatility – it’s not only fit for weightlifting or HIIT workouts but also holds great promise for endurance exercises such as long-distance running and cycling.

REDCON1 has an indisputable reputation of producing quality pre-workout supplements, and the Total War Pre Workout Powder is no exception. It is definitely a top-tier product with a comprehensive list of ingredients, all scientifically proven to improve workout performance.

The packaging is solid and info-rich, ensuring users are aware of all they ingest. A helpful mixability factor adds to the product’s appeal. It’s palatable, potent and well-balanced – the product that promises, delivers, and then some!

Every product has its highs and lows, and Total War Pre-workout is no different.

Fast-acting formula: It kicks in rather swiftly, usually in about 20-30 minutes.
Great Fruit flavor: It tastes good and blends well.
Effective endurance boost: Helps in pushing past your workout limits and great for stamina-based activities.
Value for money: With 50 servings, it’s quite a bargain for its price.
Certain individuals may find it too potent, resulting in a strong energy surge followed by a significant crash. Hence, it may not be suitable for those sensitive to caffeine
The usage instructions could have been more comprehensive, especially about dosage requirements for different body types and workout intensity.

In this fiercely competitive world of pre-workout powders, REDCON1 Total War Pre Workout Powder has carved its own niche. With a proven track record in boosting workout output and an impressive ingredient list, it’s something we recommend for those on a mission to maximize their gym time.

ALPHA LION Superhuman Extreme Pre-Workout Formula with Intense Energy, Focus, Nitric Oxide Boost and Nutrient Delivery, Slaughtermelon Flavor (21 Servings)

The ALPHA LION Superhuman Extreme pre-workout formula is designed to be an amplified, high-intensity version of the original workout powder. Its main purpose is to provide extreme energy, increased endurance, and superior focus during workouts. This pre-workout powder is ideal for those trying to take their physical activities to the next level, making it an excellent choice for fitness enthusiasts and professional athletes.

We absolutely love the ALPHA LION Superhuman Extreme primarily due to its blend of premium, researched-backed ingredients and its amazing taste. It boasts a total caffeine content powered by the SXT Sustained Energy and Focus System, designed to provide extended energy. We appreciate that they went the extra mile to make the supplement enjoyable rather than just effective. It’s like drinking a top-shelf cocktail instead of taking nasty shots of clearance bin vodka!

The ALPHA LION Superhuman Extreme aims to deliver intense and sustained energy and focus, thanks to its high total caffeine content. Its purpose is to help consumers enhance their workout performance by boosting nitric oxide generation. This increase in nitric oxide helps to fuel muscle energy, endurance, and create better pumps, thus resulting in superior workout sessions.

This pre-workout powder contains 5 trademarked ingredients that are banned substance-free and GRAS (Generally Regarded as Safe). This gives us the confidence that the product is both safe and effective to use. Plus, it features a 100% transparent label, leaving no room for ambiguities about what’s going into our bodies.

We’re impressed with the overall quality of this product. From the ingredient selection to the performance and taste, it clearly stands as a powerful workout supplement. The fact that it’s made with banned substance-free and GRAS ingredients further underscores its quality.

Like any product, the ALPHA LION Superhuman Extreme also has its strengths and weaknesses.

Powerful energy and focus boost
Contains banned substance-free and GRAS ingredients
Enhances nitric oxide generation for better pumps
Has a delicious taste
Comes with a 100% transparent label
Some may find the high caffeine content too intense
Only 21 servings per container; could require frequent repurchases for regular users

Comparison of REDCON1 Total War and ALPHA Lion Superhuman Extreme Pre-Workout

The REDCON1 Total War and ALPHA Lion Superhuman Extreme pre-workout supplements are designed to enhance your workout performance. However, there are slight differences in their formulation and serving size which can help potential consumers choose the best fit for their needs. We’ve compared them in terms of active ingredients, caffeine content, serving size, and flavor.

Our comparison is represented in the table below:

Features	REDCON1 Total War	ALPHA LION Superhuman Extreme
Active Ingredients	Beta alanine, l citrulline malate, green tea extract, juniper	Trademarked Ingredients
Caffeine Content	320mg	SXT Sustained Energy and Focus System (caffeine content not specified)
Serving Size	30 servings per container	21 servings per container
Flavor	Blue Raspberry, Watermelon, Strawberry Mango, Cherry Lime, Rainbow Candy	Grapezilla

Active Ingredients

Both pre-workout powders focus on using researched backed ingredients. However, the REDCON1 Total War has specific measurements, like 6g of l citrulline malate, 45mg of green tea extract, and 150mg of juniper. In comparison, the ALPHA LION Superhuman Extreme flaunts its 5 trademarked ingredients that are GRAS (Generally Regarded as Safe) and free from banned substances, though it doesn’t specifically list these or their quantities.

Caffeine Content

REDCON1 Total War contains 320mg of total active caffeine from various sources such as green tea and di-caffeine malate. On the other hand, ALPHA LION Superhuman Extreme uses its unique SXT Sustained Energy and Focus System, which promises a longer-lasting energy boost than standard caffeine forms.

Serving Size

When it comes to serving size, REDCON1 Total War comes in a larger container offering 30 servings, making it suitable for intense cardio days and longer-term use. The ALPHA LION counters with a smaller 21-serving container.

Flavor

REDCON1 Total War comes in an attractive range of flavors which include Blue Raspberry, Watermelon, Strawberry Mango, Cherry Lime, and Rainbow Candy. Whereas, the ALPHA LION Superhuman Extreme offers a single but refreshing ‘Grapezilla’ flavor.

Knowing what you prioritize in your pre-workout supplement, whether it be ingredient transparency, caffeine content, the longevity of use, or diversity in flavor can help you choose the right product. However, you can’t go wrong with either one as both provide quality benefits for improving your workout performance!

Our Thoughts on REDCON1 Total War Pre-Workout and ALPHA LION Superhuman Extreme

After getting our sweat on and testing out a variety of pre-workout formulas, we feel pretty pumped (pun intended) to share our thoughts on eight different products. Our selection included 7 REDCON1 Total War Pre Workout Powders with different flavors and the ALPHA LION Superhuman Extreme.

What Stood Out

We appreciated that most of the REDCON1 Total War Pre-Workout powders contained 320mg of Caffeine, making them perfect for those needing that extra push. These powders offered a swift onset of energy. The Beta Alanine and Citrulline Malate inclusions were equally a smart move, brilliant for increased pump, endurance, and keto-friendly needs.

The various flavors available such as Blue Raspberry, Watermelon, Strawberry Mango, Rainbow Candy and Cherry Lime were a delight to the taste buds. Plus, the 30 Servings and 50 Servings options cater to various user preferences, giving you a lengthy supply or allowing you to essentially “try before you buy” a larger container.

The ALPHA LION Superhuman Extreme, with its maximal pumps, nutrient delivery, and sustained energy, was a nice changeup. This product offered something a bit different and intense, a terrific option for those looking for an “extreme” pre-workout experience.

The Drawbacks

Like anything, these products weren’t without their faults. The high caffeine content might not be ideal for everyone, particularly those sensitive to stimulants or who workout in the evening. Additionally, the price point might be a bit steep for casual gym-goers, particularly for the ALPHA LION Superhuman Extreme.

Our Recommendations

We’d highly recommend the REDCON1 Total War Pre Workout powders to those who are experienced with pre-workouts, enjoy trying different flavors, and don’t mind a strong dose of caffeine. If you’re into keto, these work well too! The larger or smaller serving options are great to suit your specific needs.

On the other hand, if you’re searching for a no-holds-barred, extreme pre-workout experience, ALPHA LION Superhuman Extreme might just be your pick. However, due to its intense formula, we’d recommend this one for advanced gym-goers or athletes who need the additional boost.

All in all, we had a blast testing these out and are pumped (yep, another one) to start our next workout!

Disclosure: As an Amazon Associate, I earn from qualifying purchases.